How to Avoid or Slow Progression of Macular

Degeneration

There is no substitute for early detection. Many people give reasons for not having their eyes examined regularly, namely that they don't believe they have a vision problem. What most people do not realize is that AMD usually develops without affecting vision until it has progressed to such a state that treatment options are quite limited.

• Have annual eye exams. Eye exams may help determine whether you are at risk for developing AMD or, if you have AMD, may detect it early.
• If it is treatable, early detection may help reduce or delay any loss of vision.
• Do not smoke. People who smoke are more likely to develop AMD than those who do not smoke.
• Eat plenty of fruits and nuts, and leafy green vegetables. Recent studies show that eating regular servings of fruits and nuts can reduce your chances of getting AMD.
• People with AMD should check their vision daily or as often as the doctor recommends, using an Amsler grid. If any of the lines on the grid change or begin to appear wavy and curved, a doctor should be called immediately.
• Protect your eyes from the sun.